Sun Mantra and Meditation Workshop
One-on-One, 75 minutes

In the yogic tradition, the sun is seen as sustaining life and a protector of health. It dispels darkness and guide’s our actions. In this workshop, explore the healing power of the sun as an object of meditation to bring light, healing, clarity and movement. Practices include chanting Vedic mantras, visualization, and variations of sun salutations and other movement to keep the energy in the body moving.

Moon Mantra and Meditation Workshop
One-on-One, 75 minutes

In the yogic tradition, the moon is cooling, nurturing and a gentle light for emotional healing. It is considered the king of the healing herbs. In this workshop, explore the healing power of the moon as an object of meditation to bring light, healing, clarity and movement. Practices include chanting Vedic mantras, visualization, and movement to keep the energy in the body flowing.

Sun and Moon Workshop Benefits

– Explore present-day issues through journaling and create solutions through meditation realizations.
– Move inward in meditation.
– Experience the power of sound vibration to heal, move energy and enliven the soul.
– Enjoy the healing qualities.

Pricing

– Regular Price: $90
– Visit the fee structure page to make a payment.

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