Sarah is an attentive and thoughtful instructor. She knew that I have a lot of back pain so she put together a personalized routine that focused on stretching and strengthening my back. I highly recommend her classes and look forward to working with her regularly.

Jaynelle R.


Meet Sarah D. Beaudry

One of the most important things I have learned from yoga is that we all have the power to change and transform our selves and our lives. I share that inspiration with others through teaching yoga.

When I first started practicing yoga, I was interested in improving my physical health and soon learned that  yoga also supports mental and emotional health. It shifts my perspective and helps create a positive attitude for living. My relationship to my body has become more compassionate and loving. Miraculously, with guidance from wonderful teachers, new pathways to healing and transformation have opened for me and I have discovered a greater connection to my inner self that guides me in making positive decisions for my life.


Teaching and connecting with students through yoga is my service and my expansion all rolled into one. I specialize in small-group, one-on-one yoga, and yoga therapy classes to provide quality individualized attention to students. I completed my first teacher training in 2009, advanced teacher training in 2012, and yoga therapy training in 2014. Learn more about my yoga education, here.

From 2013-15, I taught yoga therapy at Tucson’s VA to war veterans with PTSD through Healing Yoga Arizona.

Center for Advanced Energy Therapeutics

Blessings Yoga Studio is located in the Center for Advanced Energy Therapeutics (CAET), a Holistic Energetic Wellness and Training Center offering something for everyone from the novice to energy healing to the experienced healer. The Center, located in Tucson, Arizona is extremely proud to be the home of The Reiki information line and owner of the CAET Reiki Volunteer Program at the University of Arizona Medical Center. Location: 1976 N. Kolb Road, Tucson, AZ 85715. Get driving directions, map.

Reiki Volunteer

In addition to yoga, I have been a volunteer in the CAET Reiki Volunteer Program as an advanced Reiki practitioner in the Usui Method of Natural healing since 2008.