Nurturing Me – Yoga Talks

Energizing Habits: Creating a Home Yoga Practice

Saturday, May 25, 12:15-1:15 p.m.
The Center for Advanced Energy Therapeutics, 1976 N. Kolb Road

Your pathway to living a healthy lifestyle awaits when you build movement into your everyday. From better digestion to spine health, yoga builds stamina for living an active life. Come explore simple ways to create a home practice and feel empowered to expand your energetic capacity.