Nurturing Me – Yoga Talks

Walk through Fear: Yoga steps to a courageous you!

Saturday, March 30, 1:30-2:30 p.m.
The Center for Advanced Energy Therapeutics, 1976 N. Kolb Road

Has worry or fear left you feeling stagnant and dull? Come learn Yoga tips to help you move through fear. Begin with breathing and start saying Yes to an open-hearted embrace of living life in fullness.