Friends and Family Small-Group Classes

Schedule your own small-group class including 3-6 people. Bring your friends and family for a class that connects and brings you deeper into relationship. The cost is $25 per person.

Benefits of Small-Group Classes 

  • Stress reduction
  • Pain management
  • Increase strength and flexibility
  • Calm state of mind
  • Improve body awareness
  • One-on-one teacher instruction