Join us online on Saturdays breathe and reset with simple, guided breathing techniques designed to calm the nervous system, boost energy, and bring clarity to the mind.

7:45 a.m. (Tucson time)

Each session gives you tools to carry into your day. Accessible and supportive, these classes are a gentle reset for body, mind, and spirit.

This class is free of charge. To learn more, email sarah@blessingsyoga.com