Meet Sarah

I'm excited to extend a warm invitation to a space of healing and peace. Whether you're new to yoga or a seasoned practitioner, you've found a safe and supportive environment to explore and learn. 

In classes at Blessings Yoga, we focus on creating an atmosphere that's relaxed, connected, and safe. I specialize in one-on-one, duos, and small group sessions, ensuring you receive personalized attention and guidance in every class. Through a mix of yoga poses, breathwork, mantra meditation, active relaxation, and gratitude, my goal is to bring you back to your natural state of peace and relaxation. 

I'm incredibly honored to guide you on this journey and to create and a healing space for you to practice. 

In Wellness, 
Sarah Beaudry
Owner/Founder, Blessings Yoga, LLC