Events and Workshops

Join us for transformative yoga talks, workshops, and events designed for all levels, from beginners to advanced practitioners. Whether you're interested in mindfulness meditation, relaxing yoga retreats, or learning new techniques in a supportive community, our events offer an opportunity to deepen your practice and connect with like-minded people.

Mindful Moment Talks

The Simplicity of Yoga

When: Sunday, Dec. 8 from 1–2 p.m.
Where: 1976 N. Kolb Road at the Center for Advanced Energy Therapeutics
Cost: Free of Charge

Join us for a relaxed Sunday afternoon conversation where we'll explore easy, practical ways to weave Yoga into your everyday life. Whether you’re just getting started or looking to bring more consistency to your practice, we’ll share simple tools and tips to help you create a daily routine that feels natural and enjoyable. Come as you are, bring your questions, and leave with inspiration to make Yoga a meaningful part of your daily rhythm!

Mindful Moment Talks

Join the Conversation

Come together for open, enriching discussions designed to inspire, connect, and support your journey. Our talks are an opportunity to dive into meaningful topics, exchange ideas, and nurture personal growth in a warm, welcoming space.

What to Expect 

Insightful Discussions: Delve into a range of topics that resonate, from mindfulness and wellness to creativity and resilience.

Practical Takeaways: Walk away with simple, actionable insights and tools that you can integrate into daily life.

Community Connection: Meet like-minded people and enjoy a supportive environment where everyone’s voice is valued.

Why Attend?

Whether you’re looking to learn something new, get inspired, or just enjoy an uplifting conversation, our talks are here to offer guidance, connection, and a fresh perspective. Each session is a chance to slow down, reflect, and engage in a way that feels both empowering and nurturing.

Register for a Mindful Moment Talk: The Simplicity of Yoga

Have a question?

Reach out to sarah@blessingsyoga.com for more information about events and talks.