Whispering Heart Blog

On Becoming Still
So, how do you keep your footing amidst the unexpected misfires of the day? Sometimes we don’t. That’s when I stop and remind myself: “Let your soul stand cool and composed before a million universes.” This Walt Whitman quote sits in a frame beside my computer.
Yoga Beyond the Body
And while Yoga can definitely support you physically, even enhance your physical appearance in becoming fitter, the practice of yoga is much more than physical exercises.