From My Heart to Yours
Dear Yoga Friends,
Welcome to Blessings Yoga, LLC, where I'm excited to extend a warm invitation to a space of healing and peace. Whether you're new to yoga or a seasoned practitioner, you've found a safe and supportive environment to explore and learn.
In classes at Blessings Yoga, we focus on creating an atmosphere that's relaxed, connected, and safe. I specialize in one-on-one, duos, and small group sessions, ensuring you receive personalized attention and guidance in every class. Through a mix of yoga poses, breathwork, mantra meditation, active relaxation, and gratitude, my goal is to bring you back to your natural state of peace and relaxation.
To expand my offerings, I have also created the Gratitude Blossoms Club, an online community (launching in October), where together, we will plant seeds of gratitude and appreciation as we cheer each other on and support one another in a quest for mindful living and a heart filled with thanksgiving.
This club allows me to continuously serve my students and newcomers with accessible learning options that complement in-person classes. In my online teaching journey, I focus on the subtle aspects of yoga—primarily, breathing, mantra, and meditation. Enjoy cozy tea times, positive affirmations, and moments of gratitude. Plus, look forward to fun and surprising adventures and challenges!
I'm incredibly honored to guide you on this journey and to create and a healing space for you to practice.
In Wellness,
Sarah Beaudry
Owner/Founder, Blessings Yoga, LLC