Join Meditation and Movement classes designed for individuals, families, and caregivers living with Parkinson’s. This supportive online space — hosted in collaboration with the Green Valley Parkinson’s Support Group — provides gentle, guided movement and calming meditation techniques aimed at easing stress, increasing mobility, and fostering a sense of connection and peace.

When: Saturdays, 9:00–9:30 a.m.
Where: Online, from the comfort of your home

Classes are open to all experience levels. To learn more, reach out to sarah@blessingsyoga.com.